Wellness Workshops
If you are interested in any of the workshops we offer, or would like more information, please fill out the form. Thanks!
Balance & Self Care Workshops
Objectives
- Access your level of balance and selfcare.
- Identify your specific health care needs.
- Take action and set boundaries.
- Identify what needs to be let go.
Stop Procrastination
Objectives
- Get Engaged.
- Be More Effective.
- Stop Procrastinating & Get It Done!
- Get Unstuck & Get Moving.
Productivity & Time Management
Objectives
- Crucial Time Management Concepts.
- Get Focused & Get Motivated.
- Remove Obstacles To Effectiveness.
Goal Setting Workshop
Objectives
- Get Clear On The Vision For Your Life.
- Picking Goals To Move Forward With.
- Goal Ecology & Motivation.
- Nailing Down & Making Smart Goals.
- Annual Goal Setting.
Career Value & Discovery Indentification
Objectives
- Identify Your Career Values.
- Career Discovery.
- Your Personal SWOT Assessment.
(Strength, Weakness, Opportunity, and Threats)
Individual Health Coaching
We also provide individual health coaching services tailored to your specific needs.
"The Price of Anything Is The Amount Of Life You Exchange For It."
– Henry David Thoreau